Well I did it.....I stepped on the scale this morning. It wasn't pretty and I am still in shock. I believe I weighed this much 6 years ago, when I was still pregnant for my last daughter. It's done and it's time to make some changes....baby steps first.
I had to set my alarm this morning, not for work, but to make sure I made it in time for my 9 am hot stone massage at Embrace Spa.
Grabbed my Starbucks coffee to go cup and my Just US coffee and away I went.
One hour and a half of pure bliss...hot towels and stones,lavender scented massage oil and strong hands. The best part of all, was not hearing "Mommy". I so needed a break away from my kiddies. Daddy was gone last week on business to PEI and I was left alone to be super Mom!
Next stop was grocery shopping. I really find if I don't have fresh fruit and healthy snacks in the house, I eat too much junk. Fridge is now nice and full for a few days LOL.
Had quick lunch of a sourdough bread sandwich with red onion,alfalfa sprouts,sliced chicken,and some old cheddar cheese and a nice fresh peach!
Decided that this beautiful sunny day was not going to hold me back. I grabbed my favorite water bottle,my I phone and sneakers and took off to start my Couch to 5km training. The sun was super hot and my feet felt like lead pipes and my butt was a jiggling mess, but I did it, and you know what ....It felt fantastic!!
I can't wait till Monday to do it again!
This is my new best friend today!
Gotta get that water in ladies!!
I feel like my mojo just may be returning!
PS I big thank-you to Lynn!
She had been so encouraging in answering my questions to start a blog!